6 Crying for Health Benefits

Eventually tears can indeed make the eyes red and swollen. But behind it, crying or tears it could be a panacea that is useful for a healthy body and mind. What? 

Quoted from Beliefnet, here's six tears that can benefit you get after crying or tears. 

1. Helps eyesight 
Tears turned out to help one's vision, not just the eye itself. Discharge from the eyes to prevent dehydration in the eye membrane that can make the vision becomes blurred. 

2. Kill bacteria 
No need eye drops, enough tears that serves as a natural antibacterial. Contained in the tear fluid called lisozom that can kill around 90-95 percent of the bacteria left behind from the computer keyboard, railing, sneeze and the places that contain bacteria, in just 5 minutes. 

3. Improve the mood
to cry Someone who can lower levels of depression with crying, mood will lift a person back. Tear resulting from crying with emotion type contains 24 percent protein albumin are useful in regulating the body's metabolic system than tears resulting from irritation of the eyes. 

4. Remove toxins 
A biochemist William Frey has done several studies on the tears and found that the tears that came out of the emotional cry because it contains toxins. But make no mistake, the release of a toxic tear it signifies that he is carrying toxins from the body and release it through tears. 

5. Reducing stress 
can reduce stress How to cry? Tears were also released stress hormones contained in the body of leucine-enkaphalin endorphin and prolactin. In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure. 

6. Comforting feeling 
Everybody seemed to feel that way. Although you suffered a variety of problems and trials, but after crying will usually appear a sense of relief. After the crying, the limbic system, brain and heart will be smooth, and it makes a person feel better and relieved. source

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6 World Renowned Treasure Which Until Now Not In Discover

Holy ark is a relic of Israel, and is considered as the most sacred thing on earth. The existence of these objects are listed in scripture. 

Size: length 44 inches, width 26 inches and 26 inches high. Made of acacia wood covered with gold on the outside and inside, and surrounded by carvings of gold. In ujung2nya terdpt carved angels Serubin (Cherub) who berhadap2an, which is made ​​of gold, with heads and wings of worship is open to the top. 

sacred Ark is used to store sacred objects, including two stone which contains the 10 commandments to Moses. Both the sacred Ark of the contents or value is not terhingga.Tadinya sacred Ark was placed in Jerusalem, the capital of the Kingdom of Israel, namely the Temple of Solomon (Solomon). 

In 607 BC Jerusalem was attacked by the Babylonians. 

70 years later the nation of Israel back to rebuild the city of Jerusalem. That's when it was discovered that the sacred Ark has been lost. Now playing the Ark until they will be no one to know. 

Many who believe that the Holy Ark was hidden by the Jews really scared krn recaptured by the Babylonians. But there are also believing that the sacred Ark of the sdh destroyed by the Babylonians. There is also a believer that the Lord Himself who has hidden the Ark of the TSB. 

The Amber Room (Amber Rooms)

Described as the 8th wonder of the world by orang2 ever seen. Amber Room treasure mrpk most unique in history. 

It is a room measuring 11 square feet, consisting of large-sized wall panel2 several tons of stone encrusted Amber rara avis, a large cermin2 antecedent sisi2nya terdpt foliage which is made ​​of gold, and four Florentine Mozaic incredible beauty.Arranged in three levels, the room they will be encrusted permata2 reply is priceless. In it are stored the various collections of art objects made ​​in Prussia and Russia are the most precious. 

Created by King Friedrich I of Prussia to are sympathetic. Russian Czar, Peter the Great in 1716 pd. Amber Room is located in Katherine's Palace, near St. Petersburg. Petersburg. Currently possible values ​​of this room more than U.S. $ 142 million (approximately more than Rp 1.5 trillion). 

When Hitler with his Nazi-Russian attack, guard Amber Room misgivings. Mark tried to move it, but began to crumble SHG dinding2nya dinding2 impossible to move the TSB. Mrk finally cover it with wallpaper. 

tsb failed effort to hide the Amber Room. When the Nazis devastated Leningrad (now named St. Petersburg) in October 1941, mrk took it and moved it to Königsberg Castle during the war. 

When Königsberg surrendered in April 1945, the Amber Room disappeared, and until Now playing was never found again. Has it been destroyed by Soviet bombs themselves? Whether hidden in one of the adjoining bunker outside the town? No one who knows for sure about the fate of the room they will be. 

We have created a replica of the Amber Room, which is made ​​with very carefully, in the Catherine Palace. 

Blackbeard's Treasure (Treasure of the Black Beard)

Famous pirate, Blackbeard, aka the Black Beard, actually just over two years crossed the globe (1716-1718). But during that time he allegedly had collected a lot of booty. When the Spanish center in busy looking for gold and silver in the area of Mexico and South America, Blackbeard and his accomplice waited patiently and then merompak kapal2 who took gold and silver TSB. when mrk back to Spain. 

Blackbeard ruthless pirates who were known as smart take advantage. Areas of operation is around the West Indies and Atlantic coast in North America, with its main headquarters in the Bahamas and North Carolina. History finished in November 1718, when British Lieutenant Robert Maynard was caught and hanged.But the treasure was not found until the loot Now playing. 

That said, who sank his ship, Queen Anne's Revenge, was discovered pd thn 1996 near Beaufort, North Carolina. But they will not encounter problems on the ship were found treasures. Many people believe that Black Beard's treasure is hidden in the Caribbean, Chesapeake bay, and in caves who terdpt in the Cayman Islands. 

Treasures of Lima (Lima Karun treasure)

In 1820, in Lima (Peru) was a war of revolution. As a precaution, the city of Lima decided to move the assets of the city they will be to Mexico, just to be safe. TSB property includes batu2 precious jewels, tempat2 candles and two statues of Mary holding Jesus' human-sized. Overall, property valued at U $ 60 million they will be divided over 11 ships and commanded by Captain William Thompson, who menahkodai Ship Mary Dear. But unfortunately the government of Lima morbidly true knowing that William Thompson was a former pirate. Once the property is already on board, he immediately killed orang2 Peruvian who maintain they will treasure and threw his body overboard. 

Pharaos' Missing Treasures (Treasure Fira'un)

When the year 1922 Howard Carter found Tutankhamen meal at Valley of the Kings (Valley of the Kings), Egypt, he was fascinated by the grandeur artefak2 terdpt who at the young king's tomb TSB. 

Around there they will eat a lot of gems and artefak2 batu2. So many, sampai2 Carter took 10 years to make its catalog. 

However, when extracting makam2 other pharaohs in the late 19th century, discovered the fact that they will be in a state makam2 empty. 

sdh Almost everyone knows that the pirates' cemetery (to mention who orang2 steal property inside the cemetery) has run its action over the centuries ago. However, if the mrk to thrash out the treasure of the Word of AUN TSB, it is outrageous. The next question is: where is the treasure of the pharaohs hidden TSB? Some experts believe that the treasure they will actually deliberately taken by the priests who conduct the funeral of the dynasty of the Kings of Egypt who the 20 th and the 21 (years 425-343 BC) in the Valley of the Kings. 

Pharaoh, Pharaoh at that time supposedly do not forbid to take any treasure you have in the tomb of ancestors mrk for reuse at funerals mrk. 

One of the officials who were named Herihor be an example. Herihor is a high court officer at the time of Ramses XI. At the time of Ramses died, Herihor take power then they will be divided into two kingdoms with the law, Piankh. Herihor then placed himself as responsible for a funeral in the Valley of the Kings, SHG he had plenty of opportunity to rob the tomb of former kings. Herihor tomb itself up Now playing not found. However, experts believe that when the mystery disappearance of a treasure in the tomb of the Pharaoh will unfold over time groove. 

Montezuma's Treasures (Treasure of Montezuma)

The slaughter of the Aztecs in Mexico who do orang2 Spain to the attention of the date July 1, 1520. Setlh kill the Emperor Montezuma, Hernando Cortes and his troops were surrounded by Aztec warriors who were angry, the capital of Tenochtitlán. After fierce fighting for several days, Cortes ordered his army to gather the most precious treasure Montezuma took him away. But not so far escaped mrk, Aztec troops caught up and slaughtered the Spanish troops in the lake Tezcuco. Rest of the troops who left immediately dispose of the spoils mrk then walked away. 

A year later, Cortes returned with his army to take back property seized mrk who fail first. But people have hidden treasure TSB Tenochtitlán, SHG pile of gold, jewels and other precious stones TSB. never found again until now. Until Now playing treasure seekers still busy looking for relics of the Aztec city of Tenochtitlán TSB around Now playing who has renamed Mexico City, resource

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6 Tricks To Your Pregnant Fast

Once married, you and your partner do not want to delay having a baby? In order to quickly present the baby in your life, here are six tricks to try. 

Before doing six tricks below, you should start taking folic acid supplements or eating foods that contain lots of it. Folic acid is vitamin B9, vitamin B forms are soluble in water. 

At least you mengosumsi supplement pregnancy a month before starting the program. Usually the doctor will also give the supplement during the first trimester of pregnancy. Studies show that women who get 400 micrograms (0.4 milligrams) of folic acid daily before conception and during early pregnancy reduces the risk of delivering babies with neural tube defects by 70%. 

It's understood the usefulness of folic acid? Now it's time to step to the next stage.Try these six tricks so you can quickly get pregnant, as quoted baby center: 

1. Find Out When Your Fertile Period 
The best way to get pregnant is to know when your fertile period. Sex during the fertile period are more likely to produce pembuahaan than the period after that. 

If you and your partner know when the fertile time trouble, you can use a tool checker fertile period. This tool works like a pregnancy checker tool. 

2. Come at Right Time 
After know when the fertile period, you and your partner can make a plan to make love in these times. Period of time, ranging from three days before the fertile period until it takes place during the fertile period. 

You and your spouse have a few days to have sex because sperm can survive for 5-6 days after issued. While the eggs you can only survive for a few days. So if you make love on Monday, sperm can survive in the fallopian tubes, waiting for the egg to swim, until Thursday or even until Sunday. 

Additional tips: If you and your spouse to delay sex until the fertile period, do not delay too long. Men should ejaculate at least a day before your fertile period. If a man does not ejaculate before the day, chances are there will be a dead sperm when finally released. Sperm are dead of course can not make you pregnant. 

3. Keep Lying After Sex 
Research in Amsterdam in 2009 found that women who remained lying supine for 15 minutes after their partner had an orgasm, 50% more likely to get pregnant. While the woman who got up after making love, the smaller the likelihood of conception because the sperm can get out again. 

4. Enjoy the process 
when you want to get pregnant quickly, you may be feeling anxious or restless. This is actually normal, as long as you do not have to stress. 

When stress, part of the brain that regulates fertility hormones, will not function properly. Because of that, the time of ovulation can be delayed or even not happen at all. Ovulation is the release of eggs from the uterus into the fallopian tubes to be fertilized. 

So as much as you probably should not until undergoing stress during this pregnancy. Just enjoy the process is running, without excessive anxiety. 

5. Prepare a pair 
When I started this pregnancy program, of course you do not work alone. The couple had to prepare so she can spend quality sperm during ejaculation. Here are some things you can do: 

- Stop drinking alcohol. Research has shown that drinking alcoholic beverages regularly can lower levels of the hormone testosterone and sperm count. Alcohol can also make a number of abnormal sperm increased. 

- Stop smoking. Smoking has been shown to damage sperm quality and harm the baby. 

- Eat nutritious foods. Food consumed should contain lots of zinc, folic acid, calcium, vitamin C and D. 

- Avoid saunas and soaking in hot water. Heat can kill sperm. 

The faster your partner to make changes on linked himself above things, the better also for the program of your pregnancy. If changes are made ​​from today, the result will be seen within three months or can be faster. 

6. Prepare Your Body 
Just like your partner, you also need to make some changes while undergoing pregnancy. For example by not drinking alcohol, stop smoking and not taking drugs.

Reducing coffee is also good for your pregnancy program. Drinking more than two cups of coffee a day can make the smaller the chance of becoming pregnant. Too much coffee is often associated with causing a miscarriage, the baby was born small and premature birth. Yet until now there is no scientific evidence whether drinking 1-2 cups of coffee a day will affect the baby or not. Only, as the prospective mother you must remain cautious. 

If you include women who have excess weight, start exercising. By losing weight, you reduce the risk of developing high blood pressure and diabetes during pregnancy. 

How Long Must Wait Before Eventually Ask the Expert Help? 
When you're not getting pregnant after undergoing a variety of tricks above, you are surely wondering if this time to enlist the help of experts or the doctor? Experts at the Baby Center suggest the best time to have children is the first three months after marriage. 6 out of 10 couples who tried in their first three months of successfully getting a baby. 

What if that time has passed? It all depends on your age. Fertility of women decreases as you age. So if you're already 40 years old and not pregnant, immediately ask for expert help. If you are aged between 35-40 years old, ask for help after you menconba for six months. And if you are under 35 years, at least try once a year before coming to the doctor. source

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6 world's most advanced sniper weapon

1.H & K G-3 

rifle is actually a normal assault rifle. But because it has features - features that exceed the usual assault rifles such as 7.62 x 51 mm caliber, magasennya only fit 20 rounds only and too heavy. In addition a further range of normal-caliber assault rifle 5.56 x 45 mm NATO and berakurasi topnotch then encouraged to try to pair the target spy telescope on it and the result is positive. G - 3 capable of hitting targets with a landslide of steel plate at a distance of 750 meters. 

2.Psg-1 

PSG - 1 is the replacement G - 3. Applying semi-automatic rifle is a sniper rifle squad mainstay German Army Special Forces today. With a capital of 7.62 caliber bullet x 51 mm NATO rifle could reach targets at a distance of 850 meters without difficulty. Ability is obtained thanks to the heavy barrel that was applied to the barrel.Heavy Barrel system can increase accuracy because the vibration in the barrel can be minimized. 

3.SVD Dragunov 

sniper rifle who feared U.S. troops in Afghanistan since the Taliban every sniper hiding in the mountains - mountains Afgan hold. Dragunov sniper rifle is based on a Russian-made AK - 47. Only relatively sophisticated hentakannya anchoring system so that recoilnya smooth. Dragunov ahead in the points range and accuracy.Pelurung can hit targets at a distance of 950 meters. This capability is clearly beyond the ability of western sniper rifles. Capability can be achieved thanks to a larger caliber, namely 7.292 x 79 mm Warsaw. 

4.L - 96 A -1 / AWP 

Rifle is a sniper rifle mainstay of the Royal Army (British Army). Guns that have a price for mercy includes best-in-class rifle bolt action. These rifles have the ability to use 2 caliber. First caliber 7.62 x 51 mm NATO and the caliber Lapua Magnum. To replace the caliber by simply replacing the barrel and then rifle chambernya course of action is a direct hit targets 1100 meters away with Lapua Magnum caliber. 

5.Remington 700 

This is one of the best sniper rifle in the world. Developed from the success of the Winchester 70, Remington 700 on select again later when the U.S. need a new sniper, M24 Remington 700 models developed since 1962, when U.S. Marines Winchester refused requests for a replacement barrel. Charlos Hatchock including the user model 700. The photo above is a Winchester 70. 

Name: Remington 700 
Caliber: 7.62 x 51 mm 
System: Bolt Action 
Weight: 4.08 kg empty without telescope 
Length: 1.662 mm 
Barrel: 660 mm 
User: Marine 

scout 6.Steyr 

Caliber: 7 , 62x51mm NATO (.308 Winchester) and .243 
Operation: Bolt action, rotating bolt 
rifle length: 1140 mm 
Length of barrel: 650mm 
Weight empty: 3.9 kg (4.6 pounds with a telescope) 
Magasen: the content of 5 or 10 rounds . 

Steyr SSG rifle duck (ScharfShutzenGewer 69) developed and manufactured by the manufacturer Steyr-Daimler-Puch, Austria (Steyr Not Manlincher). Technically, SSG-69 operating system with bolt action, rotating bolt (6 lug) with input magasen. Rifle named SSG 69 (SSG-P1 AKA) pisir originally equipped with metal, and the modified version is not equipped pisir. In America it was coded M24 rifle used by the shooter and duck from the U.S. Army (later rivaled by the Remington Model 700). 
Steyr SSG rifle duck is now offered in four models of the military version; SSG-PI, SSG-PII, SSG-PIIK and SSG-PIV. SSG-PI was originally developed as a counter-shooter rifle duck, and comes with a synthetic stock. Has a 660mm long barrel fitted with metallic sights and a standard telescope sight of NATO. 
SSG-PII as the police version of the duck tactical rifle has a barrel over 26 ", SSG-PIIK has a barrel length of 20" (508mm). SSG-PIV in Europe called SSG SD has a barrel over 16 "(406mm) with additional flash hider (silencer firelight while spewing bullets) and can be fitted with silencers. All versions are equipped SSG butt of polymer materials. source

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